You Are Enough
Duff here. So many of My Clients worry about Not Being Enough. Not good enough. Not Smart enough. No College Education. Not enough money. The House? Not Fashionable enough. They continue to Compare Themselves to Impossible Standards. And They are not very Happy. In fact, They are downright Miserable. Not living unstuck. I teach Them…Read More
Same Old Problems? Fresh Perspectives!
Sometimes you feel like the same problems keep knocking at your door over and over . . . and over again. How to fit in everything you need to do in the day. Being shocked awake by an insistent alarm clock. Poor communication with other people. Procrastination. Friends that don’t understand (or ignore) your boundaries.…Read More
Triggers? Or Glimmers
Yesterday, I was sweeping leaves off the porch against the wind. As I swung the broom, some leaves would move ahead, while others, pushed by the wind, fell back. The dirt would scoot along, but leave a smudge of dust in its trail. And I was thinking how like glimmers and triggers this was. The…Read More
Shift Your Perspective
You text him, he doesn’t text back. He was obviously so excited that you texted that he fainted. —Yo World Forums Duff here. January can be dreary. And Dull. Grey skies. Cold. More cold. The resolutions You made so Courageously on the first of the Month? Long gone. Life is boring. Nothing to do. Creative…Read More
Today I will live in the moment, unless it’s unpleasant in which case I will eat a cookie! —Cookie Monster Duff here. The other day, Mom was feeling out of Sorts. Whatever She set Her Hand to did not work Out. She felt grumpy inside. She was trying so Hard to overcome that Icky feeling.…Read More
Taking It Personally?
I was feeling cranky the other day. The Coronavirus blues had struck. Nothing I did to relieve this feeling was working, and I felt out of sorts. My usual antidote of exercise was okay but didn’t really fix the problem. By the fourth long walk of the day with The Duff, he looked at me…Read More
Duff here. I was considering Perspectives. You already know I am a very Small Dog. My View Point of Humans is from the Ankle Down. Eight inches off the ground. I love Shoes (They have such interesting Scents) and ankles (Socks have Their own appeal.) Often The Individual will tell Me they have a Canine,…Read More