Hypnotherapy, NLP and EMDR

Below are questions and answers that will give you more understanding of how these processes work and what you can expect during a session. Click on a question and the answer will be revealed.


Hypnosis is a natural process of relaxing your mind and body. It is a self-created state you slip into and out of on a daily basis, perhaps up to 20 times a day. Have you noticed how time flies when you’re on a computer? How about when you’re playing a video game? Some people can’t go to sleep without the hypnotic drone of the television in the background. Or perhaps you may have been driving, and didn’t even remember how you reached your destination. All of these are examples of hypnosis.

Neuro Linguistic Programing (NLP)

Eye Movement Rapid Desensitization (EMDR)

The leading treatment for trauma and PTSD

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