Hypnotherapy
Stalled on the Freeway of Life?
Foggy brain? Tired all the time? Coming out of the past year reminds me of driving my MGB Roadster. It was British racing green, had shiny spoke wheels, with peculiarities typical of an MG. One particular trait: when it was warmed up, it would cut out for no reason. I would be flying down the…
Read MoreFeeling Blah? Meh?
It’s not burn out. You have energy. Nor depression. You don’t feel hopeless. Somehow though, you feel somewhat joyless. Like a blob. The name for it? Languishing. And it seems to be the hallmark of 2021. Your self-conversation may go like this: What’s wrong with me? Nothing. How do I feel? Blah. Meh. Aimless. You…
Read MoreHappy Meltdown: Reset Your Nervous System
Is it just me, or is there stress coming at you from every front? During the pandemic over the past year, we’ve held it together. The stay-at-home order was in place, starting on March 31, 2020. But we learned flexibility, for the duration was much longer than those original two weeks. I remember using that…
Read MoreA Life is Never Ended
A life is never ended until all the lives it has touched have ended too. —Chinese proverb Duff here. When I consider This Saying, My mind is Boggled. I Feel I have affected many People throughout My Lifetime. Some are children, with Their playful Ways and Happy Giggles. I like to Connect with them, for…
Read MoreAs Passover Approaches
Freedom is within our grasp and Pesach reminds us that we need to reach. —Rabbi Bradley Shavit Artson To Our Jewish friends: chag Pesach samech The Duff and His Mom #unstuck-living#happy-passover
Read MoreNine Ways to Love Yourself and Be Your Own Valentine
All by yourself and stuck in self-pity on February 14th? Like a hole in your heart, the feeling of love is absent. Everyone else seems to have that special someone on TV, but not you. Everywhere you turn, the world appears to be filled with tales of love and expectations (and chocolate). It’s that time…
Read MoreEdging Up on Pounds?
Pets, like their owners, tend to expand a little over the Christmas period. —Fanny Wright Duff here. I’m still getting past my Thanksgiving gorging. And here comes Christmas, like a Freight Train, bringing more munchies and Goodies. Since I am a True Chow Hound, I’m ready for almost anything. Well, except Green Peas. If served,…
Read More