Jingle bells, pinecone smells Bringing stress today. Oh, what fun it is to slide Through all the holidays. Jingle bells, Christmas bills Will this ever end? Where to now? We’re almost done So we can party with friends. Dashing through the snow, Lists clutched in each hand What to get with dollars stretched And please…

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Duff here. A while back, I woke with a Crick in My Neck. I think We have All had this happen at One time or Another. And it’s Not Fun. Definitely not living unstuck. So Mom took Me to the Chiropractor. He works on Dogs (like Me). But I was unsure of this Experience. I…

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Duff here. My favorite Food Bowl was white, with A Dog that looked just like Me on It. My Replica had on a Blue Cape and was Flying across the Skies. Can You imagine? I loved My Bowl. Living unstuck. The other day, Mom was preparing My breakfast. It smelled Scrumptious. But Her hand was…

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Forget to remember and remember to forget what isn’t important to you. —Kathy Walter Duff here. Sometimes, I get wound up in one Important Way of Doing Something. Like: this is the only way to go on this path in the forest. Or this is the only way to get an extra treat. Perhaps this…

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Spring is here. Buds have formed and are beginning to unfold. The peach trees, the daffodils and other small bushes have unfurled their colors. The sun rises earlier and earlier to bring those longer and warmer days. Birds have returned and are splashing around in the pond. Others chirp sleepily in the trees as I…

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For me this year, autumn, with all its glory, came early. The bright sunshine of summer whisked by and the cooler mornings of fall entered the scene. The first hard frost brought the end of the small, colorful summer flowers. Leaves are falling and piling on the ground. Time to let go and move into…

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