New Year? New You!

The New Year brings an avalanche of suggestions for resolutions, many of which will last three weeks . . . or less. There’s the tried and true: lose weight, exercise more, stop smoking. And there’s nothing wrong with those. I’m all for them. But to live unstuck this year, I want you to have some…

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Dance to Your Own Music

When a player makes a touchdown, he can celebrate. In the “old days,” the player simply spiked the ball into the ground. Or no festivity at all: he would toss the ball to the closest official. But 23-year-old Alex Collins, running back for the Baltimore Ravens, took this to new heights. When he made a…

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All You Have Is Your Mind

“After your career ends, all you have is your mind.” Steve Smith Sr. played for both the Baltimore Ravens and the Carolina Panthers. One of the NFL’s most productive wide receivers of the 21st century, Steve led the league in catches, touchdowns, and receptions during his playing days. And his comment about life after football…

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Opportunities Are Coming!

On Monday Morning Football the debate was going hot and heavy about a new quarterback coming into the league. Rookie Mitch Trubisky was the second round draft pick for the Chicago Bears and was vying for the starting position. Talk was he was doing well for the Bears: calm in the pocket, no dancing feet…

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The Third Act of Life

Retirement is an awkward topic. Some welcome it with eager anticipation while others find meaning in their choice of work. They feel it’s their calling and continue to work well into their 80’s and 90’s. When taking a look at the “oldies but goodies” in the NFL, there are players like Adam Vinatieri of the…

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Still Tooting Her Horn and Loving It

Dawn West is a 52-year-old reading teacher who is living her dream. The very happiest days of her life were when she was a member of the West Virginia University marching band. But to achieve that goal she began way back in high school. She saved her babysitting money and bought a trumpet. From there,…

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Make Something Out of Nothing

When Saquon Barkley was playing football at Whitehall High School in Pennsylvania, he was the same size when everyone else was growing. His 5’7″ 155-pound body was not exploding with growth as his fellow teammates. He was one of the best track and field stars but knew it was only to improve his football prowess.…

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