Changing Expectations

It’s difficult for a competitor to be picked up by a new team. And different expectations can be a challenge. A star player joined a new team and was not playing as much in a game as he thought he should be. The team was losing the game. The player felt he had more to…

Read More

Fall is Here

Autumn is just beginning to make itself felt, with light fingers of cooler weather in the mornings. As I step out for my morning jaunt, I pull on my hoodie for some warmth. Halfway through the sashay, off it comes for my body is moving right along by then. The afternoons are still warm, punctuated…

Read More

Stuck in the Rabbit Hole of Self-Esteem?

  Alice: How long is forever? White Rabbit: Sometimes, just one second. Lewis Carroll, Alice in Wonderland Have you ever noticed how mischievous our minds can be? In some ways, we can spend the whole day trying to keep what we consider inappropriate thoughts from surfacing into the social atmosphere. “If I truly said what I…

Read More

Stuck In Couch Potato Doldrums?

It’s spring break, y’all. Winter is ending. And when it does, we’re going to have to wear shorts. Oh dear. No more sweats. No more baggy winter clothes. The time to snuggle down in front of the TV with the bag of chips is coming to an end. The sun is coming up earlier and…

Read More