Duck Bottoms: Diving Into the Depths

On my morning walk, I pass by a pond lined with plants of all types. The drought caused the water levels to get lower and lower over the summer, and I watched the waterfowl fly away to find more comfortable homes. Over time, they left in twos and threes until there were few left. Here…

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Walking on Tiptoe

You can never leave footprints that last if you’re always walking on tiptoe. —Leymah Gbowee Greetings! Duff here. I see so many people who go through their Lives on tiptoe. They stay Small and do not venture an opinion, for fear of saying the wrong thing. Or hurting another’s Feelings. When asked what they would…

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Secure in Himself

The Philadelphia Eagles are going to the Super Bowl. In the race to see what happens next for this team, an important pause is suggested. Carson Wentz, quarterback for the Philadelphia Eagles, led the team in a magical season for 13 games before being sidelined by an injury. But that didn’t stop him from being…

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Lookin’ Good

Many football players are known for their styles and special looks. Deion Sanders has a nickname: Neon Deion. He made his fame as a football player after having a career in baseball and has moved on to be a sports commentator. He’s the only player to ever compete in the Super Bowl and the World…

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Nothing Is Impossible

Long snappers are among the most unheralded of football players — unless something goes terribly wrong. This skill is precise and deliberate, often executed under tremendous pressure if a team needs the points to win. This year, though, everyone was talking about long snappers for a different reason. Jake Olson had a form of retinal…

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Stuck in the Rabbit Hole of Self-Esteem?

  Alice: How long is forever? White Rabbit: Sometimes, just one second. Lewis Carroll, Alice in Wonderland Have you ever noticed how mischievous our minds can be? In some ways, we can spend the whole day trying to keep what we consider inappropriate thoughts from surfacing into the social atmosphere. “If I truly said what I…

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