Add any of these MP4 audios to your unstuck living toolkit to help you get unstuck, tap into your inner wisdom, and move forward in creating a better life.

Re COVID-19: We want to help during this tumultuous time, as stress and worry challenge both body and mind. To help you shift yourself into neutral, we’re offering two meditations free of charge: Feeling Safe and The Protective Shield. Simply click Add to Cart and checkout when ready. You’ll receive an email with a download link.

Stay safe. Be well. Stay connected.


If you'd like to learn more about PTSD or Anger Management, these books are for you.

The World According to Duff

I'm your biggest supporter. Take me with you as you enjoy life.