Welcome to the Unstuck Living store. You'll find a selection of audios and books to assist you on your path to unstuck living. And if you enjoy the Duff's Thought for the Day and The World According to Duff posts, you'll want to check out Duff's merchandise. Take Duff adventuring with you!


Add any of these MP4 audios to your unstuck living toolkit to help you get unstuck, tap into your inner wisdom, and move forward in creating a better life.

Life is hectic for many of us. We want to help during this tumultuous time, as stress and worry challenge both body and mind. To help you shift yourself into neutral, we’re offering two meditations free of charge: Feeling Safe and The Protective Shield. Simply click Add to Cart and checkout when ready. You’ll receive an email with a download link.

Stay safe. Be well. Stay connected.

Thank you Joan for your wonderful recordings . . . I especially enjoyed the ‘feeling safe’ meditation.

This long Covid year has created many feelings of anxiety and the ‘not knowing how it will all turn out’ within me. I found this recording to be so pleasant and soothing to listen to…helping me to feel as if it’s all going to be ok.

I shall listen often.

—Vicky Etchells


If you'd like to learn more about PTSD, Anger Management, or you're interested in healthy snack recipes, these books are for you.

The World According to Duff

I'm your biggest supporter in helping you to live unstuck. Take me with you as you enjoy life.